FOREST BATH

Set aside some personal time to go to the forest and immerse yourself in its atmosphere, walk around, enjoy it, focus on your own senses, be grateful, practice silence, observation and contemplation, and open yourself up to the experience without having any expectations. As a house for rest, SerraRica is the ideal place for forest baths and silence.

Observing yourself in inner silence; What are my thoughts? What do I say to myself? Can I eat in silence?

The space for silence that you create within yourself takes you back to your origins, to your essence, and nature restores you.

The beauty and peace that SerraRica offers you is an ideal place to treat yourself and engage in this special and enriching practice.